Habits

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Positive Mantras for Addiction Recovery

Leaving rehab and returning home can be overwhelming, intimidating, and frankly nerve-wracking. This transition can induce a lot of anxiety concerning staying sober on your own if you’ll be able

The Difference Between a Habit & an Addiction

When an individual takes up a new hobby or activity that becomes a habit, it can be difficult to know when they cross the line into making it an addiction.

Understanding Your Habits

Sometimes, toxic habits turn into addictions. Casual, social drinking may turn to drinking daily by yourself. Using substances to self-medicate can easily turn into an addiction. Using drugs floods the


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