Job burnout is a growing problem in the workplace. In fact, according to a study by Harvard Medical School, 96 percent of senior leaders reported feeling burned out to some degree, with one-third describing their burnout as extreme.
Beyond causing lack of productivity and poor job performance, job burnout or job fatigue can lead to a variety of health consequences, including headaches, digestive problems, insomnia, anxiety, depression and substance use disorder. Self-medicating with alcohol or drugs can be a slippery slope into addiction.
Symptoms of Job BurnoutIt’s not always easy to admit that you’re suffering from burnout or to spot the signs in a loved one. Burnout doesn’t happen overnight. It creeps on us over time and our bodies and mind do give us warnings signs. Here’s what to look for, so you can recognize the red flags and seek the help you need.
Working Professionals Who Self-MedicateSelf-medicating or using drugs or alcohol to cope with job burnout is a dangerous path that can quickly lead to dependence. If you are a working professional concerned about the stigma of chemical dependency, NorthStar offers a confidential, safe place to heal the mind, body and spirit from substance use disorder. To learn more about our addiction treatment for professionals, call today: 303-974-7953.
