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Signs You May Be Self-Medicating and What to Do When It Stops Working

It can be hard to realize you are self-medicating if you believe the behaviors are normal and everyone does them. Pretend that you had a rough day at work where

How Do I Stay Connected With My Friends During Quarantine?

The coronavirus pandemic has left many people in quarantine inside of their homes for weeks or even months on end, depending on where they live. The entire year of 2020

Returning to Work After Rehab

When rehab comes to an end and you are preparing for the transition of returning back to daily life at home, you may be feeling a mix of emotions. You

What to Do if You Relapse During Quarantine

The COVID-19 pandemic hit the world in March 2020 and has caused many to stay in quarantine for the safety of themselves and others from the risk of exposure to

Deciding if an IOP Is Best for You After Treatment

Individuals that have gone through rehab have most likely been in treatment for three to nine months. This varies from person to person, but it is understandable that most people

What Are the Benefits of a Virtual Intensive Outpatient Program (IOP)?

In the age of COVID-19 and quarantine, many businesses have gone completely online to keep their clients and themselves safe and healthy. Drug and alcohol rehab programs have also done

Celebrating the Holidays During COVID-19

Depending on where you live, you have probably been social distancing since March 2020 or after. Social distancing and quarantines have been going on for months, and as the holiday

Positive Mantras for Addiction Recovery

Leaving rehab and returning home can be overwhelming, intimidating, and frankly nerve-wracking. This transition can induce a lot of anxiety concerning staying sober on your own if you’ll be able

How Do I Cope With My Significant Other in Rehab?

For those individuals who are dating or married to a recovering addict who is in rehab, they understand that the worries and grief do not go away once their significant

How Alcohol Makes Anxiety Worse

Alcohol has been used to enjoy social gatherings for as long as it has been created. However, the effects of alcohol have made it be used to cope with strong


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