If you are seeking substance use treatment, it may be a frightful journey at first. One of the common concerns people have when seeking treatment is how long they need to stay in the process. The recovery process is about finding a healthier way of life and eliminating harmful unhealthy habits. Treatment is different for each person—no one treatment will be the same as the next in terms of length or the most effective methods.
Because each person’s recovery journey is different from the next, many treatment options are available to meet your personal needs and help you on your recovery journey. In general, there are a few different types of treatment options to choose from. There are 30-day programs, 60-day programs, 90-day programs, and outpatient and aftercare options.
Not every treatment center provides every option, but many include detox, inpatient, outpatient, and sober living. Because every person in the recovery process is unique, each treatment center is unique and most will create a custom-tailored treatment plan to best fit your needs.
When you are looking for treatment options, the best way to begin is to focus on what will help you achieve your long-term goals. The average individual will spend around 3 to 6 months in treatment, between detox, an inpatient stay, and outpatient continued care to get sober and create an aftercare plan. This time will likely include individual and group therapies and various other interventions to help you learn how to live a sober life after treatment.
Each individual’s treatment plan is different from the next, and though some people can go through treatment in a short time, others may take longer. Various factors influence how long your recovery process will take. Do not feel discouraged if you are taking longer than others—ask yourself if the length matters when your life is at stake. Treatment is designed to help you instill healthier lifestyle choices and build the foundation blocks for the rest of your life. Getting on the right track, regardless of how long it takes, will help you in the long run.
In treatment, the programs help you realize your recovery needs and goals. With treatment plans individualized and catered to you, you can set yourself up with realistic expectations to reach long-term abstinence. It is essential to understand that recovery is a lifelong process, even after you leave treatment. Struggles and challenges will be thrown at you when you least expect them in the real world. When you establish the skills and coping mechanisms learned in treatment, the journey becomes easier to manage and teaches you patience and acceptance.
Treatment has many benefits, even more than just helping you out of substance use disorder. When you are looking at how long you should stay in addiction recovery, remember that you are reprogramming many elements of your life, which takes time. When you commit to letting the treatment process play out in as much time as you need, you will have a higher chance of establishing a healthier lifestyle. This is a vital element of maintaining your commitment to sobriety.
To get an idea of long you should stay in addiction recovery based on your personal needs and struggles, reach out and talk to NorthStar Transitions. We understand that treatment is never one-size-fits-all, and there is no scientific formula for the recovery journey. Because each situation and challenge differs from the next, our programs are flexible and customizable to fit your needs.
When you struggle with substance use disorder, your lifestyle can be debilitating. Some individuals need more help than others. Some individuals may struggle more with triggers and relapse, while others need more help with underlying medical concerns. Factors like these can change how much time you spend in an addiction recovery center.
Treatment can change how you look at life, act in life, and manage the challenges thrown in life. When you choose to take the step forward and seek professional help for a substance use disorder, you are never alone. We are here to help you, and we believe treatment can save your life. There are multiple options you can choose from to meet your needs to have the highest chances of recovery success. We believe that recovery is possible, no matter what stage you are in with substance use disorder. We are here to do more than help; we are here to provide a way for you to find success in a new healthy lifestyle.
Recovery is not one-size-fits-all, so the length of your treatment might be very different than another person's. Though there are general outlines of what kind of time commitment you can expect from treatment, the only way to know for sure is to talk to a recovery professional. NorthStar Transitions can help you determine what kind of treatment is best for you. We are here to help you build a healthy lifestyle free from substance use and reestablish independence and confidence. You deserve to have someone on your side who understands your situation and will give you the best results. At NorthStar Transitions, we know recovery is different for everyone, and we are here to help you fight the battle of substance use. For more information on how long you should stay in addiction treatment or if you are looking to find someone who cares about you and can get you help, call us at (303) 558-6400.
